Julianne Hough Shares the Best High-Protein, Anti-Inflammatory Meals

Julianne Hough Shares the Best High-Protein, Anti-Inflammatory Meals

HomeCooking Tips, RecipesJulianne Hough Shares the Best High-Protein, Anti-Inflammatory Meals

And her favorite methods for post-workout recovery.

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Channel Avatar Harper's BAZAAR2021-05-27 17:00:26 Thumbnail
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Everything Julianne Hough Eats in a Day | Food Diaries: Small Bites | Harper's BAZAAR

Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.

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Dancer and actress and Dancing with the Stars co-host Julianne Hough prides herself on her fitness-intensive lifestyle. She prioritizes nutritious foods in her diet and makes sure to recover properly after workouts to keep her body feeling its best.