If you’re dreaming of a big delicious casserole but are worried about the calories these recipes are just what you need. Each of these casseroles is under 400 calories per serving but none of them skimp on flavor. By using a few clever ingredients like ground turkey instead of beef less cheese and more veggies you can still enjoy a hearty casserole without ruining your diet. Check out some of our best low-calorie casseroles!
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Snap Fitness 24/7 | 2015-07-24 18:29:33 |  12,816,054 Views |
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Vicky McDonald is a Seattle-based editor with over 15 years of experience in the media industry. She currently works as an editor for ParentMap.com. Before that she was a senior content manager at Allrecipes. She enjoys baking developing new recipes and growing vegetables.
This bubbling hot dish has been made and loved by over 2000 of our peeps. The secret ingredient is soy sauce and that’s what makes this casserole irresistible. “I was hesitant to use soy sauce because it seemed like an odd combination” says valleygirl. “DO NOT leave it out! It gives the dish its delicious and different flavor.”
In this creative recipe zucchini replaces regular wheat pasta sheets for a low-carb version of lasagna. Brigid says: "I made this lasagna exactly as directed and it was a crowd pleaser. Even my fussy husband ate it and he normally needs a heavy meal. This tasted just like regular lasagna but was light."
