Meal plan january: week 4

Meal plan january: week 4

HomeCooking Tips, RecipesMeal plan january: week 4

It's week 4 of planning and by now you're a seasoned meal prep rockstar. Get this week's recipes – including tofu bowls meatballs and apple muffins!

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Meal Prep Breakfast Sandwich

Week 4! Week 4! Week 4! We did it! We did January-ed. Together. With delicious meals and snacks that take up just the right amount of brain space and energy. Maybe a little extra space in our bellies because energy bites and noodles and fries oh boy. Who can stop? They're all so delicious.

And this week won't disappoint. Spicy-sweet silky peanut tofu bowls chicken meatballs with roasted peppers and fluffy orzo sheet pan chicken pitas with big ol' thwaps of cool tzatziki. Are you excited?! We sure are.

Also the easiest cozy most healthy apple muffins to start your day or to pick you up. Oh week 4 you have our hearts.