Microdosing Mushrooms: Is It Safe? Here’s What Experts Say

Microdosing Mushrooms: Is It Safe? Here’s What Experts Say

HomeCooking Tips, RecipesMicrodosing Mushrooms: Is It Safe? Here’s What Experts Say

Microdosing is becoming increasingly popular but is it safe?

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Microdosing Psychedelics: Small is Great | JOSEPH ROOTMAN | TEDxLimassol

Roxana Ehsani is a Registered Dietitian Nutritionist Certified Sports Dietitian national media spokesperson and recipe developer. She has been quoted in hundreds of national media outlets including EatingWell U.S. News & World Report Runner's World Newsweek and many others.

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“Shrooms” also known as magic mushrooms are a popular hallucinogenic drug that has been used recreationally around the world for centuries. And in recent years research has shown that when taken in very small doses (known as “microdosing”) they can help treat severe depression anxiety and PTSD and may also improve cognitive function and creativity.