Smoothies are a popular breakfast food but many don’t contain enough calories or nutrients to be considered a complete meal. This creamy berry smoothie has the perfect balance of protein carbs and fat keeping you full until your next meal.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Currytrail | 2018-06-21 16:40:37 |  16,490 Views |
Mixed Berry Smoothie Recipe
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
The EatingWell Test Kitchen is a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process that includes testing by trained recipe testers using various equipment (e.g. gas and electric stoves) and a variety of tools and techniques to ensure that it actually works when you make it at home. Testers shop at major grocery stores to research ingredient availability. Finally a registered dietitian reviews each recipe to ensure that we deliver food that is not only delicious but also meets our nutritional guidelines. Learn more about our nutritional philosophy and nutritional parameters.
Photographer: Robby Lozano Food Stylist: Margaret Dickey Props Stylist: Lydia Pursell
