Oatmeal and chia breakfast cups to go! Top with yogurt fresh fruit and nuts for a satisfying meal. Easy to make vegan or gluten-free.
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fitfoodieselma | 2023-09-12 20:39:41 | 5,479,627 Views |
Healthy & high protein breakfast meal prep idea #highprotein #mealprep #healthyrecipes
Sally is the author of four cookbooks and is a regular correspondent for the Boston Globe Wednesday Food Section. She is also a food photographer.
I work from home but even though I'm not going anywhere I still appreciate a quick breakfast that I can grab from the fridge.
I often put off this most important meal of the day by sipping my coffee and checking my email before work. It’s not long before it’s 10pm and hunger starts to bite.