Dairy free dairy free dairy free – I can do this. If I say it enough will it work? I hope so – my digestion depends on it.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Minimalist Baker | 2020-09-21 08:00:05 |  6,966 Views |
Next-Level PB&J Smoothie | Minimalist Bakery Recipes
Most smoothies I’ve made in the past have included some form of whey protein powder or yogurt making them a no-go for me during my dairy-free test run. This recipe was a bit of an experiment. One recent morning I was rummaging around the kitchen in my pajamas to see if I could get a creamy texture without the dairy and it was a total no-go. I guess the pajamas helped.
PB&J has always been one of my favorite flavor combinations ever since I was a kid eating a triangle sandwich with my eyes glued to a TV playing Woody the Woodpecker. And this smoothie is a refreshing presentation of that. Dates and bananas provide natural sweetness blueberries tons of antioxidants peanut butter protein and healthy fats and flaxseed fiber and omega 3s. The almond milk adds virtually zero calories and a dreamy amount of creaminess. One sip and I knew it was a hit. I can see this smoothie happening many more mornings in 2013. After all if I can have a PB&J twice a day why wouldn't I? Psh I thought so.
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