In this video I go through setting up your own custom workouts and give my thoughts, comments, and concerns at the end.
Hope you enjoy!
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Timestamps
Introduction: 00:00
Walkthrough: 1:49
Comments/concerns: 8:00 a.m.
Conclusion: 12:45 p.m.
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Music:
Royalty-free music: https://www.bensound.com
License code: RJ2VSBC2EXYBJT1G
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Go watch my videos!
Apple Kickboxing course: https://youtu.be/1JRHInRIhBs
My toxic relationship: https://youtu.be/a6D5hg8_Aj4
FOOD CHALLENGE?! https://youtu.be/gwNeyZKVd-c
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My supplements:
Discount in store: https://bckd.co/JId8hZA
Free pre-workout: https://bckd.co/53AEkfP
Free protein bars: https://bckd.co/YhXUpBM
Greens for smoothie: https://bckd.co/XZ2u06S
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Amazon links
Gym equipment
35 lb dumbbells: https://amzn.to/3D6UnJy
20 lb dumbbells: https://amzn.to/3XQ1iQQ
Flat bench: https://amzn.to/3JQNyzh
My blender
Ninja Nutri Pro: https://amzn.to/3KhDHTk
Favorite foods:
Go for pancakes: https://amzn.to/3pxIEAh
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