Use ripe bananas for this creamy Greek yogurt spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats fiber and a bit of protein for an extra nutritional boost.
| Channel | Publish Date | Thumbnail & View Count | Actions |
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 HomeyCircle | 2014-05-17 21:13:17 |  180,359 Views |
SPINACH PINEAPPLE SMOOTHIE RECIPE – With banana-pineapple GREEN SMOOTHIE RECIPES – HomeyCircle
Lisa Valente is a registered dietitian and former senior digital nutrition editor for EatingWell. She attended the University of Vermont where she completed her bachelor’s degree in nutrition science and dietetics and completed the dietitian internship program at Massachusetts General Hospital to become a registered dietitian.
The EatingWell Test Kitchen is a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process that includes testing by trained recipe testers using various equipment (e.g. gas and electric stoves) and a variety of tools and techniques to ensure that it actually works when you make it at home. Testers shop at major grocery stores to research ingredient availability. Finally a registered dietitian reviews each recipe to ensure that we deliver food that is not only delicious but also meets our nutritional guidelines. Learn more about our nutritional philosophy and nutritional parameters.
This is no ordinary pineapple smoothie. This tropical drink gets its green kick with a handful of vitamin-packed baby spinach added to the mix. Spinach is an excellent source of folate and plant-based iron and vitamins A and C. Combined with chia seeds which provide omega-3 fats and fiber this pineapple smoothie will start your day off right. Here are a few tips for success:
