Protein-rich breakfast smoothie! Do you have trouble eating in the morning? #smoothie #fitness #fat loss #recipe

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Channel: Jalalsamfit • Sourced: Youtube • Published 1 year ago

Protein-rich breakfast smoothie! With 48g of Protein!

Smoothies like this are perfect for busy mornings when you don't have time to cook and they're especially great during Ramadan fasting. An easy way to get nutritious calories. I usually take it after my workouts because it digests quickly.

Macro

568 calories 48 g protein 58 g carbohydrates 16 g fat

Ingredients

– 80g Banana 71 Calories
– 80 Blueberries 46 Calories
– 25g of 110 Calorie Protein Granola (Brand: Aldi Harvest Morn)
– 50g of 27 Calorie Greek Yogurt (Brand: Milbona)
– 20g of 116 Calorie Peanut Butter (Brand: Whole Earth)
– 30g of Protein Powder 120 Calories (Brand: Myprotein)
– 200 ml of skimmed milk 70 calories

Mix and ENJOY!

Let me know if you want more smoothie recipes!