The word "saag" refers to a dish in Indian cuisine that is made with various leafy greens. Traditional spices like cumin coriander and garam masala enhance the deep flavors of this delicious healthy meal making it a great choice during the colder seasons.
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 Kunal Kapur | 2021-01-03 04:35:36 |  2,245,939 Views |
Sarson Ka Saag Recipe | Punjabi Style Sarson Ka Saag Banane ka Tarika | Contact Details | Winter Recipe
The vegetables and spices used in saag dishes vary across India depending on the region. In Punjab the northern part of India sarson ka saag is usually made with a combination of fresh mustard greens (sarson) fenugreek (methi) and spinach (palak). It is often served on flatbreads such as makki ki roti with a dollop of butter. This saag recipe balances the bitterness of peppery mustard greens with sweet earthy spinach and is combined with spicy green chilies aromatic garlic and ginger and a variety of warm spices to create a satisfyingly rich robust healthy meal.
In Persian and South Asian cuisine sabzi refers to the use of an abundance of leafy greens and herbs. While preparations vary widely they typically do not contain animal protein making them a great vegetarian option.
In North India saag usually refers to a combination of spinach and mustard greens as palak is the Hindi name for spinach. Although it is often made with spinach saag paneer can be made with any leafy green or a combination of them but palak paneer denotes a curry made with spinach alone.
