These baked buttermilk chicken strips are a healthy alternative to fried chicken. Buttermilk helps tenderize the chicken resulting in juicy moist and tender meat. Serve with your favorite dipping sauce. We especially like them with honey mustard sauce.
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Baked buttermilk chicken strips
1 pound chicken tenderloins
⅛ teaspoon cayenne pepper
⅓ cup all-purpose flour