And how to sprout your own beans.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Fine Art of Cooking | 2020-05-03 16:40:52 |  86,797 Views |
How to Germinate Chickpeas/Garbanzo Beans – Superfood Ready to Eat in 3 Days
I like to make this hummus with raw sprouted chickpeas. It’s a nice change from the classic chickpea hummus. The rawness comes through as a fresh flavor that isn’t at all sharp. My husband describes it as “wheatgrass-y” which he says is a compliment.
If you are concerned about the safety of eating raw beans or simply like the taste of cooked beans you may want to cook them first. Sprouted chickpeas cook in about 15 minutes and are easier to digest than unsprouted chickpeas.
Growing your own Brussels sprouts feels more like prepping food than gardening which I think is the key to not messing it up. All you need are beans a jar some cheesecloth a rubber band and water.
