A light and protein-rich vegetarian egg dish easy and quick that can be eaten warm or cold with a green salad for lunch or some whole wheat bread for breakfast. I love this after a hard workout or bike ride. Serves 2 but easily scalable. Halve and serve with toast a small salad or some fresh fruit.
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Easy Breakfast Frittata
1 tablespoon olive oil
⅔ cup 1 inch broccoli florets
½ red pepper finely chopped