Cauliflower florets are roasted with extra virgin olive oil balsamic vinegar and Parmesan in this easy cauliflower recipe. It's a delicious addition to any weeknight meal.
Channel | Publish Date | Thumbnail & View Count | Actions |
---|---|---|---|
EatingWell | 2018-01-20 15:00:02 | 854 Views |
How to Make Roasted Cauliflower with Balsamic and Parmesan | EatingWell
The EatingWell Test Kitchen is a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process that includes testing by trained recipe testers using various equipment (e.g. gas and electric stoves) and a variety of tools and techniques to ensure that it actually works when you make it at home. Testers shop at major grocery stores to research ingredient availability. Finally a registered dietitian reviews each recipe to ensure that we deliver food that is not only delicious but also meets our nutritional guidelines. Learn more about our nutritional philosophy and nutritional parameters.
Sonia Bozzo Photography
Cauliflower is a cruciferous vegetable that is low in carbohydrates and calories. Eating cauliflower is a great way to add more fiber to your diet which can help with weight loss. According to the USDA one cup of raw cauliflower contains only 27 calories accompanied by 2 grams of fiber and 2 grams of protein. This is why cauliflower is one of the best vegetables for weight loss according to dietitians.