While flavor is one of the most important characteristics of a good sausage the ingredient list is also crucial to consider. Not all sausages are created equal when it comes to high-quality ingredients with nutritional benefits. High fat and sodium can set some brands apart. Additionally whether it’s artificial additives or added sugar some sausage brands have extra ingredients that aren’t always part of a balanced diet. Luckily there are plenty of delicious options that use the best ingredients to deliver a mouthwatering taste. You can analyze the ingredient list to see what’s present in the highest amounts and which are added for flavor or other purposes.
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14 Popular Sausage Brands Ranked From Worst to Best
Most of the things you should look for are added to change the texture or flavor of the sausage and make it last longer in the refrigerator or on the shelf. They may not be harmful in small amounts that the Food and Drug Administration regulates. But some research has linked these ingredients to health problems especially when consumed over a long period of time or in large quantities. So before you make sausage a regular part of your diet check the packaging to make sure you’re choosing a brand that uses the best ingredients. The first few ingredients listed make up the majority of the total product. So if you don’t recognize many of the things listed it might be a good idea to keep looking for a better sausage.
All of Aidells All Natural’s delicious sausages are free from additives such as monosodium glutamate (MSG) added nitrates and sodium phosphate. Plus there are a variety of flavour options that use ingredients we recognise such as garlic sugar and spices. The popular Chicken & Apple Smoked Chicken Sausage that’s sold in bulk at supermarkets and big box stores lists chicken and dried apple as the first two ingredients. That’s good news as these are the two dominant aspects of the product. Chicken is also leaner than pork or beef resulting in a sausage that’s lower in fat than its counterparts made with other meats. These have a low saturated fat content per serving – just 18% of the recommended daily value. The rest of the ingredients are used to add flavour including salt celery powder fruit juice and a secret spice blend. Although MSG is considered safe in moderation it can cause allergic reactions in some people leading to headaches and nausea so it’s also a positive that these sausages are MSG free.
Additionally the chicken used is raised without being loaded with antibiotics. It is still considered safe to consume poultry that has been treated with a controlled amount of antibiotics but high levels of antibiotics can lead to resistant bacteria that can be harmful to humans. If you want to go completely antibiotic-free for this reason these chicken sausages are the way to go. They are also high in protein at 13 grams while the Cajun Style Andouille Smoked Pork Sausage has a similar amount of 12 grams.
