My essential equipment… https://kit.com/mattdavella
The Kit link above is a collection of affiliate links. I have only recommended products that I use and fully endorse.
I break down the steps I've taken to be more intentional about using my phone. From hiding distracting (but essential) apps to periodically deleting emails and even putting a black and white filter on my phone, I've done everything in my power to keep myself prevent myself from using my phone compulsively.
A special thank you to my voiceover actors!
Joe Nation: http://twitter.com/joenationtv
Joshua Fields Millburn: http://twitter.com/jfm
Ryan Nicodemus: http://twitter.com/ryannicodemus
New videos every week! New podcast every Wednesday!
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