Soba Noodles with Peanuts and 5 Ingredients

Soba Noodles with Peanuts and 5 Ingredients

HomeCooking Tips, RecipesSoba Noodles with Peanuts and 5 Ingredients

Nutty soba noodles combine with peanut butter in this easy vegetarian pasta dish. Chili-garlic sauce adds a nice heat while lime juice and zest brighten the flavor. Enjoy this quick dish warm or serve it chilled for an easy lunch. We love the chewy texture and flavor of soba noodles but regular whole wheat pasta works just as well. For a protein boost serve with shredded chicken shrimp or tofu.

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Channel Avatar Yeung Man Cooking2023-10-01 16:00:02 Thumbnail
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Got peanut butter? Try these noodles!

Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.

The EatingWell Test Kitchen is a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process that includes testing by trained recipe testers using various equipment (e.g. gas and electric stoves) and a variety of tools and techniques to ensure that it actually works when you make it at home. Testers shop at major grocery stores to research ingredient availability. Finally a registered dietitian reviews each recipe to ensure that we deliver food that is not only delicious but also meets our nutritional guidelines. Learn more about our nutritional philosophy and nutritional parameters.

Photographer: Jen Causey Food Stylist: Melissa Gray Props Stylist: Shell Royster