Spaghetti Squash Alfredo (V/GF) – Minimalist Baker Recipes

Spaghetti Squash Alfredo (V/GF) – Minimalist Baker Recipes

HomeCooking Tips, RecipesSpaghetti Squash Alfredo (V/GF) – Minimalist Baker Recipes

If you’re looking for a lighter way to enjoy cheesy Alfredo pasta look no further than this 8-ingredient spaghetti squash pasta. It’s easy to make and has a creamy garlicky and (unnoticeably) vegan Alfredo sauce. We’ll show you how!

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Spaghetti Squash Pasta with Garlic Alfredo Sauce | Minimalist Baker Recipes

Although fettuccini alfredo originated in Italy it’s not the cream-based sauce you might think! We were surprised too. It turns out the authentic Italian version is made with just pasta butter and Parmesan cheese.

The dish is believed to have been invented in Rome Italy by Alfredo di Lelio for his pregnant wife. In the early 1900s he served it in his restaurant to Hollywood actors who loved the dish and brought the concept to the US. It became a popular dish and somewhere along the way cream was added.

Our plant-based grain-free version is not traditional but is inspired by the concept and flavors of the American version.