Spicy cucumber salad with chili oil

Spicy cucumber salad with chili oil

HomeCooking Tips, RecipesSpicy cucumber salad with chili oil

Cucumbers retain their crunch in this spicy cucumber salad with chili oil. Here we use chili crisp an oil-based condiment with crispy bits of chili; it adds crunch heat and flavor to the cooling cucumbers. Smashing the cucumbers allows them to absorb the complex flavors of the dressing.

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Channel Avatar RecipeTin Eats2023-06-19 04:23:00 Thumbnail
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Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.

The EatingWell Test Kitchen is a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process that includes testing by trained recipe testers using various equipment (e.g. gas and electric stoves) and a variety of tools and techniques to ensure that it actually works when you make it at home. Testers shop at major grocery stores to research ingredient availability. Finally a registered dietitian reviews each recipe to ensure that we deliver food that is not only delicious but also meets our nutritional guidelines. Learn more about our nutritional philosophy and nutritional parameters.

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