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WARNING: THIS PODCAST DISCUSSES FASTING AND ITS ADVICE MAY NOT BE SUITABLE FOR ANYONE SUFFERING FROM AN EATING DISORDER. If you have an existing health condition or are taking medication, always consult your healthcare professional before going without eating for extended periods of time.
Dr. Mindy Pelz is a nutrition expert, pioneer in women's health and hormones, and the author of Fast Like A Girl and The Menopause Reset: Get Rid of Your Symptoms and Feel Younger Again .
Mindy's goal is to empower women by explaining the biological changes that occur every month and throughout a woman's life. She believes that armed with this knowledge, they can improve their health, happiness and relationships. But this conversation is just as relevant for men.
HERE IS A COMPILATION EPISODE TAKEN FROM THESE 2 ORIGINAL EPISODES:
Do It Before Bed and Burn Belly Fat – How to Lose Weight After 40 Dr. Mindy Pelz
https://youtu.be/hmTqpGNcLvo
The Biggest Intermittent Fasting Mistakes That Lead to Weight Gain! Dr. Mindy Pelz
https://youtu.be/uIToWSXziWI
#feelbetterlivemore #feelbetterlivemorepodcast
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Website https://drmindypelz.com/
Instagram https://www.instagram.com/dr.mindypelz/
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YouTube @DrMindyPelz
Podcast https://podcasts.apple.com/us/podcast/the-resetter-podcast/id1503897906
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