Stop Wasting Your Money on These 7 USELESS Supplements! Dr. Steven Gundry

I'm sure you're ALL taking at least one or two supplements a day – but how do you know it's really working? Surprisingly, there are a ton of supplements that you may be wasting your money on. That's why Dr. Gundry is here to save you money AND your health in today's episode where he shares the 7 Supplements You Absolutely Don't Need (Unless Suggested by Your Doctor ).
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Do you take supplements like multivitamins and vitamin C? You may be interested to know that there is little evidence that these supplements will have any real benefits for your health. In this video, we explore the history of these supplements and the current research behind them. We explain why it's important to take them in the right form and dosage, and why taking too much can be unnecessary and ineffective. Whether you're an avid supplement user or just curious about the topic, this video is sure to provide you with helpful information and tips.

If you liked this, you might enjoy:
The 5 Foods You SHOULD AVOID and Healthy Alternatives!
https://www.youtube.com/watch?veop7GGMnGes&t66s

Dr. Gundry's Q&A on Lectin-Free Foods
https://www.youtube.com/watch?v5S3AM8VAofE&t1658s

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