He loves it because it is full of healthy fats and proteins.
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Alan Ritchson's Perfect Protein Smoothie #menshealth
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
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What would your last meal be if you had the privilege of choosing? For Rob Lowe it’s a medium-rare steak with a Caesar salad. For Jennifer Garner it’s roast chicken a big salad roasted sweet potatoes and of course pizza. And Terry Crews recently shared his ideal last meal in a video posted to the YouTube channel Mythical Kitchen.
