The #1 Anti-Inflammatory Frozen Food at Trader Joe's

The #1 Anti-Inflammatory Frozen Food at Trader Joe's

HomeCooking Tips, RecipesThe #1 Anti-Inflammatory Frozen Food at Trader Joe's

This easy frozen dish is the perfect addition to your morning breakfast.

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My first encounter with Trader Joe's frozen foods – Tasty and cheap food?

Kiersten Hickman a Brooklyn-based Connecticut-raised freelance journalist and content strategist covers a variety of nutrition health and lifestyle topics.

Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.

Chronic inflammation may not be something you can see but you can definitely feel it. You may experience low energy levels nagging aches and pains trouble sleeping and you may get sick more often. Over time chronic inflammation in the body can lead to the development of chronic diseases such as heart disease diabetes inflammatory bowel disease and many more.