Reduce constipation by eating more of these specific foods.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Health Skill | 2022-12-04 15:00:11 |  9 Views |
The 7 Best Carbs to Help You Poop According to a Dietitian
Gaby McPherson is a Registered Dietitian from the Midwest who specializes in community nutrition. She is passionate about encouraging others to eat well in simple practical ways that are realistic for the whole family. Gaby loves involving her toddler in cooking and baking at home which creates both mess and memories.
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
Poop happens. But when it doesn’t you can experience pain tension and downright discomfort. Sound familiar? You’re not alone.
