Suffering from heartburn after dinner? There’s a dessert that can help.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Med Today | 2023-02-01 00:30:12 |  266,959 Views |
Heartburn Diet – Best and Worst Foods for Heartburn | GERD/GORD Diet
Relaxing after a nice meal should be a given but sometimes acid reflux can get in the way. Whether it’s from eating too quickly or drinking a caffeinated beverage there are many factors that can trigger acid reflux or worsen your side effects.
In a June 5 2023 Instagram reel gastroenterologist and author of The Fiber Fueled Cookbook Will Bulsiewicz MD named three foods that can trigger heartburn: chocolate peppermint and “fun” drinks which he classifies as carbonated caffeinated or alcoholic beverages.
“The thing with all of these things is that they end up relaxing the lower esophageal sphincter which can cause acid reflux” Bulsiewicz explains. In addition to drinking more water the doctor suggests replacing these treats with a healthier alternative.
