Plus tips on how to use it in your kitchen.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Dr. Janine Bowring, ND | 2023-02-13 15:00:08 |  116,782 Views |
Blood Pressure Lowering Herbs They Don't Want You to Know About #shorts
Elizabeth Shaw is a nationally known nutritionist four-time cookbook author freelance writer and pioneer in the field of fertility nutrition. Often referred to as “Shaw Simple Swaps” she is the president and owner of the U.S.-based nutrition communications and consulting firm. Elizabeth has worked in the field of nutrition for over 18 years has served as an adjunct professor and is a certified personal trainer.
Keeping your blood pressure in check is a top priority for millions of Americans especially given the startling statistics from the Centers for Disease Control and Prevention that show more than half a million deaths in 2021 were linked to high blood pressure. While medications may be necessary in some situations there are things you can do at home including in your kitchen to promote healthy blood pressure levels. And surprisingly adding herbs like oregano to your regular diet may be one of them!
We spoke to two leading nutritionists an integrative and functional dietitian and a dietitian and chef to get the facts on how oregano can improve blood pressure. Find out what the latest research says and how these dietitians recommend incorporating oregano into your routine to improve your blood pressure.
