The #1 Lunch for High Blood Pressure

The #1 Lunch for High Blood Pressure

HomeCooking Tips, RecipesThe #1 Lunch for High Blood Pressure

Do you have high blood pressure and are you looking for a healthy lunch option?

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Channel Avatar Healthy Blood Pressure2021-05-17 14:29:09 Thumbnail
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What is the best diet for high blood pressure?

Deborah Murphy is a food and nutrition blogger recipe developer content creator and registered dietitian. She is an expert in plant-based nutrition and has over 10 years of experience providing medical nutrition therapy to the geriatric population.

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Ominously called the “silent killer” because it often has no obvious symptoms high blood pressure (also called hypertension) is an increasingly common medical condition. Nearly half of all American adults have high blood pressure.