Some weight loss strategies do more harm than good. If you drop these strategies you will have much more inner peace and be able to focus better on what is important.
| Channel | Publish Date | Thumbnail & View Count | Actions |
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 Tom Bilyeu | 2021-05-06 13:00:13 |  3,018,042 Views |
THE BIGGEST MISTAKES PEOPLE MAKE WHEN TRYING TO LOSE WEIGHT! | Dr. Jason Fung
Gaby McPherson is a Registered Dietitian from the Midwest who specializes in community nutrition. She is passionate about encouraging others to eat well in simple practical ways that are realistic for the whole family. Gaby loves involving her toddler in cooking and baking at home which creates both mess and memories.
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
Eating balanced meals exercising more and eating more fiber are healthy habits that are known to contribute to healthy weight loss. And if you want to transform into your healthiest self it’s also best to keep an eye on the habits that could be hindering your progress. Read on to learn about a surprising and common mistake people make when trying to lose weight. If it resonates with you we’d also like to give you some ideas on how to fix it.
