To find the perfect between-meal snack to feed your microbiome look for these two nutrients.
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Healthy Horizon | 2024-07-06 22:00:24 | 2 Views |
The #1 snack for better gut health
Kiersten Hickman a Brooklyn-based Connecticut-raised freelance journalist and content strategist covers a variety of nutrition health and lifestyle topics.
Alyssa Pike RDN is a Registered Dietitian Nutritionist on a mission to help people eat healthy without obsessing about it.
Today going with your gut means practicing the habits that support your gut health. Caring for the trillions of bacteria that reside in your gut is good for your digestive system immune system metabolism and more.