Plus ways to incorporate it into your meal routine.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Bestie Health | 2023-05-24 01:15:00 |  5,115 Views |
SURPRISING Foods That Can Reduce Your Risk of a Heart Attack – #1 WILL SHOCK YOU!
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
What comes to mind when you think of heart-healthy foods? Is it omega-3-rich fish or antioxidant-rich fruits and vegetables? These nutrients are definitely important for a healthy heart—and for your overall health—but there are other factors you should consider incorporating into your diet if you haven’t already.
There’s even a surprising nutrient you might have thought you should avoid for better heart health. But we spoke to cardiologist David Sabgir MD who’s also the founder of Walk with a Doc and spokesperson for Avocados – Love One Today and he shared his thoughts.
