You may think it is an emotional problem but it has physical consequences as well.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Dr. Andrea Furlan | 2021-10-17 07:00:06 |  3,377,845 Views |
#066 Anti-Inflammatory Diet for Chronic Inflammation Chronic Pain and Arthritis
Isabel Vasquez is a bilingual registered dietitian who practices from an intuitive eating culture-sensitive framework. Her clinical experience includes providing outpatient nutrition counseling to adults with various chronic health conditions along with providing family-centered treatment for eating disorders in children and adolescents. She also provides intuitive eating coaching for Latinas to heal their relationship with food specifically their cultural foods.
Chronic inflammation plays a central role in the development of many chronic diseases like heart disease and the tricky thing is that it’s not always easy to spot it yourself. If you’re concerned that you have chronic inflammation or just want to be proactive about preventing it it’s worth considering your diet and exercise habits. But there’s one thing in particular that experts say is important to limit when it comes to reducing chronic inflammation. It’s something you may even be overlooking. Read on to learn more about chronic inflammation and how to manage it.
There are two main types of inflammation: acute and chronic. Acute inflammation is a vital part of the healing process for injuries and infections while chronic inflammation is more insidious. “Unlike acute inflammation which is localized and short-lived chronic inflammation can occur anywhere in the body at lower levels appear gradually and last longer” says Maria Castro RD a certified health coach and registered dietitian at Your Latina Nutrition.
