Discover the frozen foods at Trader Joe's that dietitians can't get enough of. From cauliflower gnocchi to wild salmon these options are convenient and nutritious.
| Channel | Publish Date | Thumbnail & View Count | Actions |
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 USA TODAY Life | 2019-09-12 22:00:05 |  36,010 Views |
Tasting Trader Joe's Best and Worst Frozen Meals | GRATEFUL
Kristen Carli MS RD is the owner of Camelback Nutrition & Wellness. She is passionate about nutrition communications and writes for many food and nutrition outlets. She also regularly develops recipes for food brands and media companies.
In today’s fast-paced world convenience foods can be a more realistic option than elaborate meal prep making frozen foods a staple in many households. Known for its unique and high-quality products Trader Joe’s offers a variety of frozen options that cater to a variety of tastes and dietary preferences. To help you navigate the aisles and make healthier choices we consulted dietitians and compiled a list of their top 10 frozen foods from the beloved supermarket. Whether you’re looking for a quick source of protein or a filling meal these dietitian-approved selections are sure to please your taste buds and simplify your meal planning.
Cauliflower gnocchi was all the rage a while ago but its popularity endures because it's a tasty and versatile twist on the classic dish. This frozen pasta alternative is made with cauliflower cassava and potato starch making it ideal for those with celiac disease or gluten allergies. Looking for a crunchy texture? Registered dietitian Taylor Janulewicz RD says "I recommend pan-frying them with a drizzle of olive oil or doing them in an air fryer."
