If you're struggling with #2 try one of these 5 drinks to keep your digestion running smoothly.
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Heals Foods | 2023-05-20 19:30:04 | 1,497,106 Views |
6 Healthy Drinks That Will Make You Poop Instantly
Deborah Murphy is a food and nutrition blogger recipe developer content creator and registered dietitian. She is an expert in plant-based nutrition and has over 10 years of experience providing medical nutrition therapy to the geriatric population.
Alyssa Pike RDN is a Registered Dietitian Nutritionist on a mission to help people eat healthy without obsessing about it.
A hot cup of coffee in the morning does more than just boost your energy. It can also help you poop. But coffee isn’t the only beverage that can keep you regular.