The 7 Best Breakfast Items at Trader Joe's, According to a Food Writer

The 7 Best Breakfast Items at Trader Joe's, According to a Food Writer

HomeCooking Tips, RecipesThe 7 Best Breakfast Items at Trader Joe's, According to a Food Writer

They keep me satisfied until lunchtime.

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Channel Avatar Stephanie Stoven2023-03-28 15:37:14 Thumbnail
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Quick and Easy Breakfast Idea: Trader Joe's Edition

Title: Contributor Location: Philadelphia Pennsylvania Expertise: Vegetarian cuisine vegan cuisine Italian cuisine food history business Experience Nick DeSimone is a food writer living writing and eating with their 16-pound cat in Philly. Their expertise focuses on recipe development commercial ingredient explanations and technical pieces and they especially enjoy writing about all things Italian. Nick was a professional chef for almost a decade before transitioning to food media and they bring their culinary expertise to all their writing.

Breakfast may be the most important meal of the day but it’s easy to skip it when you’re in a rush. As a frequent Trader Joe’s shopper I’m always on the lookout for new breakfast items that can help streamline my morning routine while also giving me a boost of fiber and protein to keep hunger at bay until lunchtime. Trader Joe’s is also full of interesting options to diversify my usual breakfast choices. It’s all too easy to get stuck in a breakfast rut. With that in mind here are my seven favorite breakfast items that I always buy at Trader Joe’s.

Even in the dead of winter I still crave a smoothie for breakfast. And I love this mix because it combines fiber-rich berries with nutrient-packed kale and spinach foods I try to add to my diet as much as possible. Bananas add creaminess and a nice dose of healthy carbs for morning energy. I like to mix this mix with Trader Joe's Non-Dairy Oat Beverage with Pea Protein for a protein boost.