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The BEST Vitamin D supplements have THIS! 😁 #shorts #vitamind #d3
Most of us would benefit from taking a vitamin D supplement. Here are the 9 best vitamin D supplements according to dietitians.
Carolyn Williams Ph.D. RD is a 2017 James Beard Journalism Award winner and a leading culinary nutritionist who has developed a talent for breaking down complex science into simple concise bits of information and tips. She writes for a variety of online and print publications on health topics ranging from sleep to fasting to mental health.
Brierley is a registered dietitian nutritionist content creator and strategist and an avid mental health advocate. She is the co-host and co-creator of the Happy Eating Podcast a podcast exploring the connection between food and mental well-being. Brierley previously served as Food & Nutrition Director for Cooking Light magazine and Nutrition Editor at EatingWell magazine. She holds a Masters Degree in Nutrition Communications from the Friedman School of Nutrition Science and Policy at Tufts University. Her work has appeared in Better Homes & Gardens Southern Living Real Simple Livestrong.com TheKitchn and more.
