This small gland plays an important role in your body. Here's how to get the nutrients you need to support its function.
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HYPOTHYROIDIS FOODS TO AVOID – DIET FOR LOW THYROID LEVELS
Title: Contributing Writer Location: San Antonio Texas Education: MS in Health Sciences University of Texas at Tyler – BS in Biological Anthropology University of Utah Expertise: Health Nutrition Disease Diabetes – Writes blogs about the history of medical science Experience Courtney Southwick is a freelance writer focusing on health nutrition and disease. She holds a Master of Science in Health Sciences from the University of Texas at Tyler and a Bachelor of Science in Biological Anthropology with an emphasis in health from the University of Utah. She has been published in Health HealthNews Livestrong and Clean Plates. She blogs about the history of medical science on her personal website.
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
Your thyroid is a small butterfly-shaped gland that lies against your windpipe just below your voice box. This gland produces hormones that affect nearly every organ in your body from your heart rate and body temperature to digestion metabolism mood breathing and more according to the National Library of Medicine.
