Whether you're into sweet or savory we've got two morning meal options that will keep your heart in tip-top condition.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Medinaz | 2023-06-14 05:00:31 |  299,399 Views |
Top 10 Heart Healthy Foods | Heart Healthy Diet | Heart Healthy Meals | Heart Healthy Foods
Lauren is an award-winning registered dietitian author of three books and all-around food lover. After earning a BS in Food Science and Human Nutrition and a Masters in Clinical Nutrition Lauren has worked in a variety of nutrition-related settings currently writing nutrition-related content for online outlets such as Verywell Health PopSugar The Kitchn and EatingWell. She also runs the Instagram page @LaurenLovesNutrition where people can receive evidence-based nutrition tips and updates.
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
Breakfast has been named the most important meal of the day and for good reason. A quality breakfast can help you get the macro and micronutrients your body needs to function and feel good. Eating breakfast has also been linked to a reduced risk of health conditions including heart disease type 2 diabetes and metabolic syndrome.
