This heart-friendly skillet contains the proteins and carbohydrates you need to start your day right.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Dr. Frita | 2023-08-07 19:15:01 |  415,694 Views |
10 Best Foods for High Blood Pressure – You Won’t Believe It #7!
Toby Amidor is the founder of Toby Amidor Nutrition PC where she provides nutrition and food safety consulting services and is a spokesperson for restaurants and food brands. She is a Wall Street Journal bestselling author and has published eight cookbooks with her ninth cookbook Diabetes Create Your Plate Meal Prep Cookbook due out in March 2022.
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
Half of all adults in the U.S. have high blood pressure (also called hypertension) and may not even know it according to the National Heart Lung and Blood Institute. What you eat throughout the day including breakfast can play a role in controlling high blood pressure. That’s why the Dietary Approaches to Stop Hypertension (DASH) diet was developed. Here’s an explanation of the DASH diet and what breakfast you should eat if you have high blood pressure.
