Add this frozen fruit to your cart if your goal this year is to lose weight.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Autumn Bates | 2022-03-23 20:26:06 |  124,582 Views |
5 Best FRUITS to Eat for WEIGHT LOSS 🍓🍋🫐 #shorts
Elizabeth Shaw is a nationally known nutritionist four-time cookbook author freelance writer and pioneer in the field of fertility nutrition. Often referred to as “Shaw Simple Swaps” she is the president and owner of the U.S.-based nutrition communications and consulting firm. Elizabeth has worked in the field of nutrition for over 18 years has served as an adjunct professor and is a certified personal trainer.
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
It’s no secret: Nutritionists want you to eat more fruits and vegetables especially if you’re trying to lose weight. A good goal for every meal is to fill half your plate with fruits and vegetables.
