The Best Snacks for a Healthy Heart, According to a Cardiologist

The Best Snacks for a Healthy Heart, According to a Cardiologist

HomeCooking Tips, RecipesThe Best Snacks for a Healthy Heart, According to a Cardiologist

They are also the doctor's personal favorites.

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Top 10 Heart Healthy Foods | Heart Healthy Diet | Heart Healthy Meals | Heart Healthy Foods

Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.

We think of healthy options when it comes to breakfast lunch and dinner but what about snacks? Snacks can be the most enjoyable part of our daily diet so it’s important to balance nutrition and flavor between meals.

David Sabgir MD is a cardiologist founder of Walk with a Doc and spokesperson for Avocados – Love One Today. With his expertise we asked him what his favorite snacks are to recommend to his patients.