The Best Time of Day to Poop, According to Gastroenterologists

The Best Time of Day to Poop, According to Gastroenterologists

HomeCooking Tips, RecipesThe Best Time of Day to Poop, According to Gastroenterologists

If you are not yet pooping regularly you can train yourself to poop on time.

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Channel Avatar Sameer Islam MD2020-12-16 15:00:16 Thumbnail
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How often do you have to poop?

Karla Walsh is a Des Moines-based freelance writer editor Level 1 Sommelier former fitness instructor and personal trainer who combines her love of food and drink with her passion for fitness. (Or at least she tries to!) Her writing has appeared in AllRecipes Runner's World Shape and Fitness Magazines and EatingWell.com Shape.com BHG.com ReadersDigest.com TheHealthy.com Prevention.com WomensHealthMag.com and more.

Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.

Whether you call it poop #2 or a bowel movement it's high time we started talking about it more comfortably. As the children's book taught us Everybody Poops.