For better digestion more restful sleep and better concentration it is important to take magnesium supplements.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Dr. Janine Bowring, ND | 2022-09-17 22:40:59 |  54,340 Views |
When is the best time to take magnesium | Dr. Janine
Devineé Lingo is a Registered Dietitian Nutritionist on a mission to cultivate health and wholeness in those seeking restoration and renewal. Her nutritional philosophy is to dig deeper and identify the root causes of people’s health challenges using a holistic integrative and functional approach.
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
Magnesium is one of the hardest working minerals in the human body. From energy production to muscle function nerve health to bone formation blood pressure regulation to blood glucose control magnesium is involved in over 300 biochemical reactions.
