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The Proof with Simon Hill | 2022-08-11 19:00:17 | 20,605 Views |
What Causes Caffeine Withdrawal? with Andrew Huberman | The Proof Clips EP 205
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
It’s clear that most popular energy drink products contain caffeine. But figuring out how much caffeine is in them is more difficult than just looking at the label. What’s more there are even alternative products that appear to be caffeine-free at first glance but actually contain a significant amount of caffeine.
If you’re wondering “Why is it so hard to find caffeine on the nutrition label?” you’ve come to the right place. With the help of our senior nutrition editor Maria Laura Haddad-Garcia we’re here to answer all your questions. Here’s a rundown of what you need to know before your next grocery shopping trip.