The Top 7 Anti-Inflammatory Nutrients

The Top 7 Anti-Inflammatory Nutrients

HomeCooking Tips, RecipesThe Top 7 Anti-Inflammatory Nutrients

Whether you have a chronic illness or want to live an anti-inflammatory lifestyle these nutrients can help reduce harmful inflammation in the body.

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Isabel Vasquez is a bilingual registered dietitian who practices from an intuitive eating culture-sensitive framework. Her clinical experience includes providing outpatient nutrition counseling to adults with various chronic health conditions along with providing family-centered treatment for eating disorders in children and adolescents. She also provides intuitive eating coaching for Latinas to heal their relationship with food specifically their cultural foods.

Alyssa Pike RDN is a Registered Dietitian Nutritionist on a mission to help people eat healthy without obsessing about it.

Photographer: Antonis Achilleos Prop Stylist: Christine Keely Food Stylist: Ali Ramee