Some are obvious but others are surprising.
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Gastrointestinal Society | 2023-03-16 20:40:15 | 143,007 Views |
What Can I Eat If I Have IBS? | GI Society
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
You may think that irritable bowel syndrome better known as IBS is unpreventable. While it may be partly genetic IBS can also be caused by an unhealthy lifestyle and new research suggests ways to combat a future diagnosis.
According to a new study practicing these five healthy lifestyle habits could reduce your risk of IBS by as much as 42%. While some of these factors may seem obvious to you others may surprise you. Here’s what the science shows.