This is how Olympic gymnast Jordan Chiles stays energetic

This is how Olympic gymnast Jordan Chiles stays energetic

HomeCooking Tips, RecipesThis is how Olympic gymnast Jordan Chiles stays energetic

And her playlist keeps her motivated during training.

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Why should Jordan Chiles strip her Olympic gymnastics medal?

Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.

Gymnast and Olympic silver medalist Jordan Chiles is competing with Team USA at the 2024 Paris Games. She’s been training eight times a week leading up to the Olympic events and to keep herself fueled she’s teamed up with Too Good & Co. smoothies for an easy on-the-go protein option.

Through this partnership we got the chance to chat with Chiles about her Olympic training journey from her morning routine to her nighttime rituals. Read on to learn about her favorite foods that fuel her the Beyoncé songs that keep her motivated and more.