Tips for Staying Healthy While Traveling

Does going on vacation harm your health? Although it's difficult to stay on track in your absence, it's not impossible. Dr. Group shares his tips for staying healthy while traveling.

1. Research where you will stay
2. Prepare healthy snacks
3. Intermittent fasting
3. Eat raw foods
4. Get Zzz’s
5. Hydrate yourself
6. Get out
7. Supplements are essential

——-

Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of the Global Healing Center. It takes a hands-on approach to producing new and advanced, life-changing products and information to help you maintain a clean body and lead a healthy life. The mission of the Global Healing Center is to bring back good health, positive thinking, happiness and love.

——-

Subscribe to the Global Healing Center YouTube channel! : http://ghc.us/1wp

Like Dr. Group: http://www.facebook.com/DrEdwardGroup

——-

Follow us to live healthy!
Facebook: https://www.facebook.com/GlobalHealingCenter
Instagram: https://www.instagram.com/globalhealingcenter
Twitter: https://www.twitter.com/GHChealth

———

Statements expressed by Dr. Group, Global Healing Center and their partners are published for educational and informational purposes only and are not intended to constitute diagnosis, treatment or a substitute for professional medical advice.

—-

#askdoc
#traveltips
#internationaltravel
#how to travel
#vacation
____________
–

Help us make America healthy again and FREE: https://medicalfreedompac.com/

Please take the opportunity to connect and share this video with your friends and family if you find it useful.