Trinidad Pelau Recipe

Trinidad Pelau Recipe

HomeCooking Tips, RecipesTrinidad Pelau Recipe

Pelau is a Trinidadian stew made with beef or chicken. Its unique flavor comes from searing the meat in caramelized sugar and then simmering it with rice coconut milk and pigeon peas. Serve with sliced tomatoes avocado or cucumber.

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Channel Avatar Foodie Nation2021-08-25 16:00:13 Thumbnail
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Trini Chicken Pelau Recipe from Chef Jeremy Lovell | Foodie Nation

3 tablespoons brown sugar

1 pound beef for stew cut into 1-inch pieces

2 cups fresh pigeon peas