Maya Feller MS RD CDN of Brooklyn-based Maya Feller Nutrition has worked with many low-income families and is well-versed in the realities of putting food on the table that is healthy affordable delicious and not time-consuming. “A traditional tuna casserole provides both protein and carbs to keep you full and is kid-friendly and easy to make” she says of this tuna casserole recipe.
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Recipe for Tuna Noodle Casserole with Peas and a Crispy Topping: Recipes with Peas and More
Maya Feller is a Registered Dietitian Nutritionist and a nationally recognized expert in nutrition. In her Brooklyn practice she provides medical nutrition therapy for the management and risk reduction of noncommunicable diseases. Whether speaking one-on-one or to groups across the nation Maya believes in providing nutrition education with a bias-free patient-centered culturally sensitive approach. Maya is dedicated to promoting nutrition education that helps the public make informed food choices that support health and longevity.
The EatingWell Test Kitchen is a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process that includes testing by trained recipe testers using various equipment (e.g. gas and electric stoves) and a variety of tools and techniques to ensure that it actually works when you make it at home. Testers shop at major grocery stores to research ingredient availability. Finally a registered dietitian reviews each recipe to ensure that we deliver food that is not only delicious but also meets our nutritional guidelines. Learn more about our nutritional philosophy and nutritional parameters.
Yes! Prepare the casserole up to and including step 3 and store it in the refrigerator for up to two days. If you start with a cold casserole extend the baking time by about 10 minutes.
